You are viewing a single comment's thread from:
RE: ✫Some Points on Meditation, Koans and Mindfulness✫ ~ Philosophy With Brado
This is really insightful and relatable. I often meditate both formally and informally to better help me handle the stresses in my day. I truly feel sorry for those who have not experienced the amazing benefits of meditation. I swear it is as important as breathing to me now!
Exactly. Thats my favourite part try not to breathe. Thanks for the votes andor resteems . -cheers
Haha using the breath to stay present is so important! And no worries @brado, followed for more quality content