Walking Meditation

in #meditation3 years ago

In the process of mindful walking, you place your entire awareness in the process of walking. Walking meditation is a more practical approach to mindfulness meditation for people who are not used to meditation while sitting.



Get Automated DAILY upvotes! FREE


Get 0.1 Free Steem Just To Join

Coin Marketplace

STEEM 0.40
TRX 0.06
JST 0.044
BTC 38184.22
ETH 2310.88
USDT 1.00
SBD 6.70