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RE: 7 Meditation Techniques - Which one is Best for you?
I started my meditation Journey back in the summer.
Did it for 1 month and I stop?
But I`m gonna try to do it again maybe this summer!
I started my meditation Journey back in the summer.
Did it for 1 month and I stop?
But I`m gonna try to do it again maybe this summer!
Indeed
One must practice it on a regular (daily) basis to see Results &/or changes that Meditation brings...
Good Luck :) Stay Blessed :)
Yep definitely has to be on a regular bases!
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