RE: 7 Meditation Techniques - Which one is Best for you?

calisthenicsdrop (64)in #meditation • 5 years ago

I started my meditation Journey back in the summer.
Did it for 1 month and I stop?
But I`m gonna try to do it again maybe this summer!

5 years ago in #meditation by calisthenicsdrop (64)

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mstainer (33) 5 years ago

Indeed

One must practice it on a regular (daily) basis to see Results &/or changes that Meditation brings...
Good Luck :) Stay Blessed :)

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calisthenicsdrop (64) 5 years ago

Yep definitely has to be on a regular bases!

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