1. What is Meditation?

My first upload for DTube! I teach sharp meditations to CUT through the FOG OF THOUGHTS.

I'm spreading the good message of meditation as far and wide as I can to help pacify the unease people have.

In this vid, we relax and chat, talking about meditation and how to get out of your head.

NEW VIDEOS WEEKLY — If you have any meditation questions you want me to answer, let me know in the comments!
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WEBSITE: https://normalizeit.com/

AFFILIATE RESOURCES — Minimalist Video Gear Setup
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-iPhone 6 (http://amzn.to/2hGlWPS)
-Smartphone Tripod Adapter (http://amzn.to/2iAPa3J)
-MAONO Lavalier Microphone (http://amzn.to/2iC5uBn)