discussion about meditation

What meditation entails
Meditation is the practice of paying close attention to everything around us. It is seen as a form of spiritual worship that helps people develop their faith and
understand the capabilities of the Creator. Praise be to Him. It will make the world you truly live in in its most fundamental and amazing aspects clear. The best method to achieve rapid progress in meditation and in life is to calmly consider these dimensions and put them in service of mercy and love. Han Sing