Hi. I've been super busy and stuff. But here's a meditation video I made a couple of days ago. It was spontaneous and healing. I was about to record something else but decided to use the space to do some healing work on myself.
I am connecting this experience directly with some things I put in place in August. The journey between then, and now, has been epic. So I'm finally sharing some of what I have learned about myself in that time.
One thing I've found, is that I can use mediation as part of my healing process. And I would like to share that with you.
I hope all are well. Catch you later xxx