Bliss Meditation 1st October 2017steemCreated with Sketch.

in meditation •  2 years ago

Hi. I've been super busy and stuff. But here's a meditation video I made a couple of days ago. It was spontaneous and healing. I was about to record something else but decided to use the space to do some healing work on myself.

I am connecting this experience directly with some things I put in place in August. The journey between then, and now, has been epic. So I'm finally sharing some of what I have learned about myself in that time.

One thing I've found, is that I can use mediation as part of my healing process. And I would like to share that with you.

I hope all are well. Catch you later xxx


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