You are viewing a single comment's thread from:
RE: CARE OF SKIN - A proper guide !!!
It is important to be aware that sunlight is NEEDED for health too. We need the correct balance in life and it has been proven that when we do not come in total immersion of sunlight to a sufficient degree we increase our chance of serious illness and death.
you are absolutely correct @ura-soul .Exposure to sunlight is essential for vit. D synthesis. We mainly recommend this in the morning as the amount of harmful rays is less. But during day time or say during summer the amount of harmful rays are more that may lead to sunburn. The amount of exposure , duration of exposure and intensity of light plays great role.