Açai Properties

The açai (Euterpe oleracea) is a plant of the Arecaceae family. Its berries are rich in anthocyanins, vitamins and minerals and have a cholesterol-lowering and antioxidant action. Let's find out better.

The berries of this palm are a very rich source of anthocyanins (pigment of the plant that gives it the typical purple red), proteins, essential fatty acids, fibers, vitamins and minerals.

In particular, the anthocyanins perform an antioxidant action, able to counteract the premature aging of cells and tissues, 30 times higher than that exerted by red wine and 3 times that of blueberry.

Essential fatty acids, in particular oleic acid (omega-9), have a cholesterol-lowering effect, as they lower LDL (Low Density Lipoproteins or bad cholesterol) thus counteracting the onset of atherosclerosis and numerous cardiovascular diseases ; while linoleic acid (omega-6) helps keep cell membranes healthy. In addition, essential fatty acids help transport and absorption of fat-soluble vitamins, A, E, D and K, bringing a protective action on the heart and the circulatory system.

Also the sterols, components of the cell membranes of plants, bring numerous benefits for the human body. In addition to reducing cholesterol in blood plasma, and breaking down accumulated fats, phytosterols affect the metabolism of prostaglanins, the molecules responsible for inflammatory processes, performing an analgesic and decongestant action. Sterols are used today to treat symptoms associated with BPH (benign prostate hyperplasia), ie benign prostate hyperplasia.

Finally, the remineralizing properties are due to the high content of vitamins, amino acids and minerals, useful nutrients to regenerate the body and muscles. Furthermore, the fibers favor the functionality of the gastrointestinal system, since, on the one hand, they help not to absorb fats, sugars and triglycerides from the diet; on the other hand, they allow to keep the colon clean, giving a sense of satiety.