Medicinal Cooking Collective week 2- Wood-Liver/ Coriander Sauce/ Chutney & Spinach Flat bread
Eating a healthy balanced diet has lots of benefits inside and out of our body.
Green vegetables are rich in vitamin A – good for building your body's natural defences, vitamin C for healthy skin and bones and vitamin K to help your body heal itself quickly when necessary. In addition to these vitamins, beautiful green veg is also rich in potassium and iron.
This is how I made my Coriander chutney. Usually this Chutney we eat with dosa/ chapatti
Ingredients:
1bunch coriander leaves,green chili, fresh coconut, small ginger, garlic and 2tbsp of lemon juice
And viola! Coriander Chutney is done!
In here I will show you how I made my spinach flatbread...We need to blanch the spinach and immerse to blender, add to wheat flour to make and knead.
Thank you very much @eco-alex
For this beautiful #medicinal-cooking challenge.
Your such an inspiration to promote health awareness to steemit community.
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.Thats soo yummy! I would love to try that. Xx
I loved your delicious and healthy preparations!
I share these tips for your future ulogs
fantastic meal😋
Thats look so yummy..
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oh wow.. fantastic! i LOVE the spinach chapatis.. thats so smart! I might even try this Today as i have some spinach and coriander ready to go..
thanks for sharing!
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