Eating a healthy balanced diet has lots of benefits inside and out of our body.
Green vegetables are rich in vitamin A – good for building your body's natural defences, vitamin C for healthy skin and bones and vitamin K to help your body heal itself quickly when necessary. In addition to these vitamins, beautiful green veg is also rich in potassium and iron.

This is how I made my Coriander chutney. Usually this Chutney we eat with dosa/ chapatti

Ingredients:

1bunch coriander leaves,green chili, fresh coconut, small ginger, garlic and 2tbsp of lemon juice

And viola! Coriander Chutney is done!

In here I will show you how I made my spinach flatbread...We need to blanch the spinach and immerse to blender, add to wheat flour to make and knead.

Thank you very much @eco-alex
For this beautiful #medicinal-cooking challenge.
Your such an inspiration to promote health awareness to steemit community.