Hi @ptacatie. Welcome to Steemit! I'm the curator for "health" for SteemTrail and I've just found your posts. You might like to have a look at my post about SteemTrail, with tips for newcomers. https://steemit.com/health/@kiwideb/my-first-2-months-on-steemit-and-now-curating-for-steemtrail
I'm following you now - congrats on getting 5 followers on your first day.
One little tip - you might like to put health as your first tag. It's a well established tag, and you want to be sure I see your posts!