A Shaman, a Cannabis Coach, and a 62 Year Old Newfoundlander (Part Two: Becoming a Cannabis Coach)
(This is a picture of me on a trip to Ecuador, July 2013. If you're interested in reading part #1, you'll learn about the Shaman and my connection to him.)
In 2004, just as I was about to turn 33 years old, I was diagnosed with Multiple Sclerosis. This is an autoimmune disease that doesn’t have a recognized known cause or cure. What is known is that something goes “wrong” with immune system functioning and it starts to attack and eat-away the coverings on nerves.
This often equates to loss of physical function. Sometimes the loss of function will be restored and sometimes the loss will remain permanent.
This is definitely a disease where there are more questions than answers.
There are prescription drugs that are recommended and prescribed but not many long term studies related to how effective the drugs actually are.
In fact, the 2 long-term studies that have been carried out in North America suggest that the drugs don’t provide any long-term benefits. When people with MS were tracked over a 25 year time period, those in the group who decided to take the drugs had no difference in number or severity of attacks when compared to people who chose not to take the drugs. There was also no difference in loss of function. With or without the drugs, people ended up being in the same condition after 25 years with the disease.
This is not how these prescribed drugs are spun. People are led to believe that by taking the prescription drugs, they will have fewer attacks. The attacks are promised not to be as severe and any loss of function will be greatly reduced. The drugs lower the ability of the immune system to work.
Over time, the common side-effect shared by all of these immuno-suppressant drugs is the development of other auto-immune diseases.
So, over the next 3 years I changed my eating lifestyle to a lower carb –style but, I was still eating grains and starches, like potato and rice.
I didn’t take any drugs. It didn't make sense to me to lower my immune response plus, have to handle the impact of the immediate side-effects of the drugs and then risk getting another autoimmune disease.
I had 2 additional attacks.
First, I lost my eye-sight in my right eye and was pronounced as being legally blind in that eye by my Ophthalmologist.
Over a few months, my eye-sight fully returned.
The next year, the same thing happened in my left eye.
Then in 2007, I found out about a man, named Rick Simpson, who was successfully using cannabis to heal people who had been sent home from the hospital to die with stage four cancers.
He was making full extract cannabis oil and giving it, for free, to anyone who asked him for it.
People were eating it and getting better. Rick made a video documentary and posted it on YouTube. It’s called “Run from the Cure.” I watched it and it contained all the directions to make the extract so, that’s exactly what I did.
Then, I started reading everything I could about cannabis. It was really a challenge to find people who could and would give you accurate, scientific information. I read every day and I built-up my cannabis knowledge.
I didn’t have a medical cannabis license but I took my chances. I ate the oil illegally for 7 years.
I haven’t had an MS attack since I started eating cannabis every day.
About 5 years ago, I stopped eating all grains, white potatoes and rice and adopted a Paleolithic eating lifestyle.
A year ago, our Canadian government changed and so did the laws around medical cannabis.
Previously, it was taking approximately a year to get a Health Canada sanctioned, medical cannabis license,... if you could find a doctor who was willing to help.
Overnight, the process was fast-tracked and it was only taking about 10 days.
With this change, a not-for profit, medical cannabis resource centre chain also started to develop.
Locations opened up right across Canada and were called Marijuana for Trauma. The resource centres were created to help people get their medical cannabis licenses. In addition, all the volunteers who spend time there educate and teach people how to successfully integrate medical cannabis into their lifestyles. One of these resource centres opened up in the same area as my massage therapy clinic.
I quickly decided to apply for my medical cannabis license and once in hand, I came out of the cannabis closet.
Now, I often volunteer my time in the resource centre and I teach people about cannabis medicine in my own clinic. I have helped over 100 people successfully use medical cannabis, the youngest is 15 and the oldest is 82. It’s powerful plant medicine and restores balance and health in the human body.
I'm sorry, I didn't address the other question that you raised about the THC : CBD ratio and Indicas vs. sativas. I hope that @thecleangame will see this and add his comments as a person who is a skilled grower and knows his stuff when it comes to cannabis plant medicine. I don't want to put words in his mouth but from my perspective this comes down to the profile of each strain in terms of how energizing or sedative it is. We simply cannot say that all sativas will be energizing and all indicas will be sedative. Often it's the terpenes and flavinoids that set the stage for what effects will be produced. My body happens to love Indicas with high THC %s. Another person's body may do better on sativas with high CBD %s. I try not to get too hung up on using the exact same strains all the time. I believe in strain blending to take advantage of each strains' full profile.
With all of this said, a person has to start somewhere, so you take your best educated guess, based on strain research and you use your nose and smell the buds before you buy. Just like you would choosing an essential oil. If the aroma makes you stop and want to smell it again, then it's one your body will do well with. If it smells awful to you, then don't purchase it. It's not for you, that day.
I often use https://www.leafly.com/
https://lift.co/
to research strains, in advance of purchasing. I'm not a big fan of feeling paranoid or having anxiety, so if a strain lists that as a common side-effect and you read that liberally sprinkled through its reviews, I would take it off my shopping list as an example of how I would further fine-tune my strain selecting process. I hope this helps. :)
Thanks for posting Rebecca.
Yesterday in Germany for the first time a patient is allowed to grow cannabis in his bathroom, however only a certain amount of plants. Great success, on the other hand completely absurd. We need permission from the state to grow what mother earth generously and wisely provided.
One question (I am not in that topic). What is with the other effects of cannabis, do you get high than...?
All the best for your good work!
Thanks for taking the time to read this @johano. I am happy to learn that you have the right to grow in Germany, now. Attitudes about the plant are changing rapidly, in so many countries.
There are 480 known components of the cannabis plant. These include terpenes, flavinoids and canabinoids, which all work synergistically together. THC is a cannabinoid that garners a lot of attention because it is responsible for some of the plant's psychoactive capabilities. CBD, another cannabinoid also receives a lot of attention because it is not psychoactive and is very useful in lowering inflammation and blocking pain receptors. A cannabis strain that has a lot of CBD and no THC is often used to manage pain when a person doesn't want the "high" sensation. There are 111 cannabinoids which all offer different effects.
Thanks, that was helpful.
Hey Rebecca... fascinating. Welcome to Steemit! Great to hear your success story overcoming MS! It's funny I've been experiencing MS symptoms lately. (left shoulder tingling/numbness for more than a week.. also left leg/buttocks numbness... skin allergies/sensitivities for a while... also hair loss/ scalp dermatitis so I do think I have an overactive immune system... ) I won't use pharma drugs. Trying to find alternatives and was always interested in cannabis and CBD oil as an immune modulator and great to bump into your post! (btw thanks @modprobe for the resteem!) What do you recommend for type/dosage/source? Thank you!
Thanks for your comment @steemrollin.
I would advise you to get any insurance you might need before you start having any diagnostics done.( In Canada, it can be very difficult to get insurance once there is even a hint that something might not be 100% perfect regarding your health. I don't know if it's the same in the States, but I would look into it.)
Along with eating cannabis everyday, I also follow Dr. Terry Wahls' eating lifestyle. Here's a link to her TedTV talk:
You can start incorporating more sulfur-rich vegetables into your diet, while eliminating grains right away.
I believe in using the whole plant and mixing strains depending on what's going on with a person. A good place to start is with an indica strain with a high THC % and some CBD, before bed. ( I always work on a person's sleep first.) I prefer using a medium chain triglyceride coconut oil as my base medium and then, infusing 1 oz or more of bud into it. I then dose it by the dropper or capsule. The dose is different for each person. It depends on how many receptors they have open, so very much, it is a trial and error process. (This is part of the reason a lot of medical professionals don't want to have anything to do with it.) Edibles are 10 times stronger than vaping or smoking due to the molecular conversion that happens in the liver. That's why I prefer and recommend ingesting a tincture. They are stronger an last longer.
Thanks for the video! Yeah I read a lot of different things about diet, but the functional/paleo perspective makes more sense. Other places discuss low saturated fats and lower red meat for MS, but I prefer trying to maintain more of a paleo diet. I've already reduced grains like you did initially to rice & potatoes for a while now, but if I can fill myself with veggies and meat I'll try reducing it further. I'll try to first increase my veggie intake by 2 and then try to get to 3x my current intake. I also just started taking Alpha Lipoic Acid today along with Acetyl L Carnitine/Gingko Biloba/CoQ10(ubiquinol)...
Yes seems Indica is definitely the right strain. Just curious why is the THC:CBD ratio higher for Indica? I thought THC was the psychoactive part so it seems strange Indica's would have a higher ratio since it's more of a sedative... I'm not a big smoker and I think I'm pretty sensitive to the psychoactive part so I want to minimize that as much as possible. I've been sleeping fine although I probably need more of it.
I can source some buds and create a tincture with coconut oil, but a how-to-video would be great since I don't have any experience. It would be great to learn how to to do this. Thanks for all the great information!
This is great news Steemrollin! Usually the hardest part for people to do and understand is that you have to stop eating foods that feed gut microbes that cause damage to the intestinal tract wall. These microbes rob the body of key nutrients because the wall becomes ineffective at absorbing due to the inflammation that is present.
Your list of vitamins and minerals is sound.
I would add vit. D (at least 2,000 ius/day). I take 10,000 and have my vit. D levels checked twice a year. I also take vit. K2, which you need to be able to absorb D. I would also add a good quality magnesium. (I take a malate derivative 790 mg/day) and the most important, a good quality "human-strain" probiotic. You want to seed the G/I tract with bacterial cultures that came from your same species. These are cultured in a lab so are completely safe. You can find them in better health food stores and usually they are refrigerated.
I did a post about 3 weeks ago on "how to make a canabis mct coconut oil infusion".
Here it is: https://steemit.com/marijuana/@rebeccaryan/strain-teslin-indica-19-5-thc-making-mtc-coconut-oil-infusion-part-2-the-oil-infusion-using-a-magical-butter-machine
You should look at part #1 also because it explains the decarb process and that's really the first step. In my post, I'm showing the pressure cooker method but this can be done in a covered casserole dish, baked in your oven at 240 degrees F for 40 minutes.
If you have questions, I am happy to help. I believe in "paying it forward." Good people helped me, when I needed it. Now I help others where I can. :)
Great thanks so much! I just ordered Vit D, Magnesium (glycinate), and a probiotic (mostly human, but a few others).. I eat natto for the K2. Thanks so much for the coconut oil infusion instructions! That helps greatly to help me start experimenting. Will let you know how it goes.. thank you!
Yes, please do let me know how it goes. :)