Do not make the mistake of throwing mango kernels as garbage

The mango is called the king of fruit. Battling sweet mango is not the only thing about any fruit. The common flavor is quite luxurious. Also, there are many miraculous advantages of this kernels.

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In this post we will tell about the benefits of mango kthals. So let us know that do not make the mistake of throwing mangoes as garbage in the trash, knowing the benefits will be stunned.

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1. If you have diarrhea or loose motion problems. Then you grind the mangoes of kernels and mixed with the same amount of sugar candy. Then take 2 teaspoons of it twice a day. Using it, your diarrhea will cure you.

2. Grind mango kernels and grind them into the mix. This will prepare a natural dentist for you. Using this mangan, your teeth will become white and strong. Along with this, your toothache will also be cured. If someone has a problem with bleeding gums. So blood clots from their gums will also stop.

3. If your blood pressure is high. So you eat mango kernal powder regularly. Your blood pressure will remain in control with your intake.
   
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4. Take half a teaspoon of mango karnal powder and hot water together, lowering your cholesterol label and making your heart healthy.

5. Powdered mango powder is also very helpful in reducing weight. If you eat a spoon mango karnal powder in the morning empty stomach. So it would be good to have blood circulation in your body, digestion will improve and your fat will also melt.