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RE: Easiest Strategy For Anger Management That Everyone Can Try
when I'm angry I take my dog for a stroll and I cool down instantaneously.
when I'm angry I take my dog for a stroll and I cool down instantaneously.
Taking your dog for a walk is more of a substantial strategy than any mentioned in the OP, @tiggah61 what is the strategy the article is suggesting? This post hints that people should seek therapy or treatment, but doesn't mention anything practical about how to stop being an angry person. It is more of a focus on the causes of anger than how to manage it or reduce it.