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RE: ❤️Love yourself - Day 23 of 30❤️
Beautiful! I have practiced the mirror exercise for the first time last November, while following an amazing course from Lisa Nichols.
For me, it happened to be really challenging at first! I remember that I kept breaking up in tears... That was my wake up call to self love, realising how much I needed to start such practice!
Anyway, where are you traveling to? :)
Ok that's cool how long did you do the mirror exercise for? I think I cried 1st or 2nd time I did it but for some reason I find it hard to really feel much different when doing it. I've heard so many good things about this technique as well so maybe it is just practice!
Tomorrow I'm doing a course regarding working with emotions and changing perspective to focusing energy on what you want in life.
I did it for over 20 days, and I cried probably the first week or so!
So interested about this course you'll be taking, hope you'll share some wisdom about it :)
Hi thanks yeh I'm going to do a post about it.