Lose Weight, Manage Your Blood Sugar, And So Much More
Here's Just a Glimpse Of What You'll Find in Cooking with Herbs for Health:
In a world controlled by big pharma, finding cheaper, more affordable ways to care for your health can be difficult, especially when you don't want to try the wrong remedy and cause even more damage to your body.
The Home Prepper is bringing professional herbal medical knowledge to your table. We don't just tell you what herbs are good for you.
We also show you how to prepare delicious foods that incorporate the best herbs for your health.
That way, you won't have to struggle to get started, and you're not just relying on the medicinal benefits of one particular herb.
Instead, you're combining herbs to harness a powerful blend of medicinal properties that are best for you.
Almost everything we need to give our bodies balance and vitality can be found in nature. The challenge is figuring out which herbs are best for which health concern.
Our mission is to make understanding and utilizing these herbs simple and easy and take the mystery out of herbal remedies.
Try this Indonesian Recipe If You Struggle With Colds, Cholesterol, or Weak Bones
Now might be your chance if you've never tried Indonesian cuisine before.
'Tempeh' is a traditional Indonesian food made from fermented soybeans and can add a tasty, nutty flavor to any dish.
If you haven't heard of it before, it's one of the most nutrient-dense foods you'll ever find. Just 3 ounces of tempeh provides up to 15 grams of protein and meets 9% of your daily calcium requirement!
That makes it one of the most sought-after foods for osteoporosis, arthritis, and other bone health problems.
Now might be your chance if you've never tried Indonesian cuisine before.
'Tempeh' is a traditional Indonesian food made from fermented soybeans and can add a tasty, nutty flavor to any dish.
If you haven't heard of it before, it's one of the most nutrient-dense foods you'll ever find. Just 3 ounces of tempeh provides up to 15 grams of protein and meets 9% of your daily calcium requirement!
That makes it one of the most sought-after foods for osteoporosis, arthritis, and other bone health problems.
I'll be teaching you how to make tempeh with herbs.
Tempeh recipes love adding garlic, not just because it adds so much flavor but because garlic contains allicin, an antibacterial compound found in most medicines.
Garlic tempeh can be used to manage your cholesterol. When combined with tempeh, garlic can reduce the production of blood fats (triglycerides), preventing bad cholesterol from building up in your body.
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