Strongish On Power Cleans
I'm getting stronger and percentage wise not too far off from all time bests on Power Cleans. This was 255lb. I really haven't been able to train for it that much. This was a pretty clean lift though.
I'm getting stronger and percentage wise not too far off from all time bests on Power Cleans. This was 255lb. I really haven't been able to train for it that much. This was a pretty clean lift though.
You just lifted up nearly two of me! lol nice! I could probably lift the bar, haha, kidding, the bar and one set of 10 pound weights on it. lol
Hahah.... I'm somewhat strong right now which is a good feeling. Monday I benched 290lb and today I did some quick explosive sets and I threw 245lb up like it was a light weight joke.
That is awesome! I need to get back to the gym, haha.
exercise is very good for health and to train muscles, to be honest I am very interested in this sport
Power Cleans are a great full body explosive exercise. It is certainly one of my favorite lifts.
Very good friends, by exercising our bodies will be healthy.
This good sport for me and football
Thank you for sharing this photos for your life
Good luck @brianphobos
@brianphobos my good friend strength up sir.