The power of visualization

in #lifestyle3 years ago (edited)

Despite the great case for getting off our duffs, there are some amazingly cool and effective practices we can do from the comfort of our own recliners, you could practice your golf swing, hone your chess skills, practice for tomorrow’s surgery, prepare for your best life!

visualization has been popular since the Soviets started using it back in the 1970s to compete in sports, at this moment many athletes employ this technique, including Tiger Woods who has been using it since his pre-teen years, also Conor McGregor is known as one of the biggest examples of visualization masters the thing that made him achieve everything he said he was visualizing through his carrer from championship belts to millions of dollars!

the brain is getting trained for actual performance during visualization. It’s been found that mental practices can enhance motivation, upgrade self-efficacy and confidence!

Mental practice can get you closer to where you want to be in life, and it can prepare you for success!! what are you waiting for? start practicing and VISUALIZING YOUR OWN VICTORY!

Resteem and spread the word dear stemians.