To cope with the pressure of the Exam.

in #lifestyle7 years ago

Exam.jpg

Without getting GPA 5, there will be no standard for the family - Such instructions do not have any work except for increasing the pressure in the examination.

Parents are also worried about whether the child will pass the examination with respectable places.

In such a situation, the child's pressure to handle the test pressure is more stressful. On the other hand, the parents also disappeared from their eyes. Which is not good for pre-preparatory testing.

Parents have such a duty to cope with such situations. Similarly, the examinee should also be calm. Here are some strategies to handle such situations on a life-sustaining report on a website.

Parents' to-do

Talk to the child: Before the examination many parents asked their child to study at home for the whole day so that the syllabus was over. There is a need for a relaxed environment for study, so it is not right to keep away from all forms of entertainment. Besides, if the child is depressed in exam anxiety, he should try to lighten his mind by speaking.

Even if it is a mess: If the child keeps his house untouched before the test, the earth will not be overturned. So he does not need to pressurize the house. Because he is under pressure for examination.

Express affection: Each parent has affection for the child. Occasionally it is important to point out the child. In the days before the test, the affectionate affection of the guardian will play an important role in raising the child's confidence.

Caring for health: Healthy foods, both physical and physical work, are both important for good health. Look at that. And refrain from eating the baby's food and sleeping in this cycle.

Not to compare to others: Remember, not everyone's intellectuals are equal. So the son of the next house has received a plus in Angk, why are you getting? This kind of question should not cause stress on the child. They will be more frustrated, it can cause accidents.

Giving importance to child's choice: Education is not the only goal of life. You should try to find out what your child likes, what talent and interest it is. If you find him out without hurting him, he should encourage him.

Suggestions for students

Take care of yourself: If you want to do well in the exam, you do not have to study only, keep yourself healthy. So do not eat it, or should not fall asleep in the book. If the body is not good, the answer to the question asked in the test can be wrong.

Entertainment: Lonely students are not adequately educated in time. So try to eat swallowing two months of the previous 10 days of the examination. But remember, sometimes there is a need for entertainment too. It will be easy to control if the mind is inclined. Do not forget to sit again to read but not

Good results versus a better future: Remember, it is not always important to have good results for a bright future. There are many examples that have succeeded in life even after studying failed. You have to try your best. If it is not good, then remember that life will not end there.

Talk to family: big siblings, parents and parents have had this mental pressure in their lives. So they have to talk about problems. Their advice is most important to succeed in life.
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