Leave these habites to be happy

in #lifestyle7 years ago

Everyone wants to be happy with their own situation, environment and surroundings. To live happily and happily. Everyone is running behind to be happy. Everyone wants to know what to do to be happy. But to be happy, there is a need to know what to exclude or what habits should be abandoned.

Rather, it is possible to know what to do if you want to be happy. Before knowing about this topic, you need to know, if you want to be happy, then you should be completely excluded from your life. Because, if these practices continue to be in daily life, other things to be happy, it will not be possible to live as a happy person in a true sense. For the sake of having a mental peace and good in life, it is necessary to eliminate some of the habits, some tasks, some ideas altogether.

Always have to stop thinking about yourself right

There is always a lot of pressure to prove itself in everything else. All these stresses naturally have a negative effect on one's mind. As a result of this happiness becomes difficult. The problem that is seen in many cases is that they do not want to accept their mistakes completely. Because it hurt his ego. Thereby, many have done a lot of work due to excess pressure to show themselves right. The stress that causes these causes is enough to make people unhappy.

Thinking about the past should be discarded

The past has gone, the time has passed, every moment left behind. Whether it is painful or happiness, the past never comes back. So, considering the back of the current time, as well as destroying the time of the future, it will have to stop spoiling. Rather, it is necessary to plan around the present time, to work on how to keep yourself happy.

The idea of ​​'perfectionist' should be discarded

One of the hindrances to being happy in life is to be over-digested, or perfectionist. If a person is perfectionist, he is keeping himself away from all the elements of happiness. Generally speaking, the attitude that will be the highest number in all subjects in the exam, creates a lot of pressure on life. There is a great difference between the desire to make good results in exams and to better proving themselves better than everyone.

Stop complaining

There is a strange idea among some people. They think, if you do not complain, nothing in the neighborhood will be okay! For this reason, they continued to complain about their homes, home people, offices, friends, acquaintances, politics, and society. But one thing has to be kept in mind. Nothing ever changes in complaining. Rather, you have to think about the problem that is in front of the eyes. You have to work on how to fix that problem. Many times the problem may be a situation that can not be fixed immediately, such as: Traffic Jam. But in that case, your attention should be given to something else. What can be done at the time of the work, whether it is necessary to finish work in the office tomorrow or weekend plan.

Comparing yourself with others must be stopped altogether

In any case, having a good relationship with others, having a good habit of doing it, will have negative impact on normal living conditions. It is not always possible to find peace in the mind when one develops a habit of comparing himself with others. 'Such thing is there, I do not have it' or, 'I earn less than five thousand rupees in that month, I get less than five thousand rupees from him', when there are such comparative thoughts that do not work satisfaction in nothing. As a result, there is no peace of mind. And it is not possible to be happy without a mental peace, who does not know it!

Always be happy to think of others' happiness

Keeping the happiness of others happy as well as happiness is truly a wonderful human quality. But if it goes beyond the level then the problem begins. Regardless of the happiness of others than to please yourself, despite the reluctance to give a lot of respects to yourself. As a result, the problem of being good is very light. Therefore, it is important to be careful about the happiness of others, but there must be a specific limit.

To limit the limits of your mind

Many times our unhappiness is the main cause of our own thoughts. We automatically keep our faith in a very small range. We are not convinced, 'It is not possible for me to do this work' or, 'I have no qualifications or ability to do such a thing'. These ideas are enough to make us unhappy. If you can shake away all these limitations of your mind, if you can create a positive attitude, be happy, it is not a big thing to be happy. If someone else can do any work, you can do the job. Belief and positive attitude should be created in itself.

Avoid negative events in the social network

It is not necessary to say separately that at the present time everyone has free mobility in all types of social networks. As always on social sites, both positive and negative news types are easily available. Many people become mentally disturbed by any kind of negative news. So, setting up of your personal account on social sites should be kept in such a way that bad news does not come out of sight.

In any case, change will be accepted

Looking at the lives of successful people, they would welcome any change. Tried to work on it. Having to come out of your 'Comfort Zone' will have to create a mindset to accept any kind of change.

Worry should be dropped

All other things can be done, but many people will feel that it is impossible to give up worrying. Worrying with anything from life to small, it becomes a habit for many. Yes, there can be anxiety for the right and meaningful cause, but if it becomes a habit then problems arise.

Being good is a matter of practice. In most cases, it depends on your beliefs, habits and attitudes. So to be happy and to stay good is to eliminate some negative habits.Happiness-Measures.jpg

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