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RE: The Power of Habit - Biohacking Lifestyle Factors and Routine through Building Habits for a Healthier Body & Sharper Mind
I'm trying to have some good habits. Thank you for your great post!!
I'm trying to have some good habits. Thank you for your great post!!
@livvu Thank you for reading, I hope it helped!
My best advice is to think about the habits that bother you and then think of creative ways you can change those habits with better habits. It is hard to break old bad habits and I am still struggling with some like I said, but as long as we are aware and take responsibility for our habits we will have greater control over the outcomes :)
Yes right! Thanks for your advice