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RE: (IJCH) Pillars Or Pariahs: Is Your Diet, Daily Routine And Mindset Helping or Hindering Your Willpower? (Understanding How All Three Can Support Or Scuttle Your Willpower - And What You Can Do About It.)

in #lifestyle6 years ago

Great article !!! I've been getting back into my excercise and healthy eating routine and I feel a loaf of difference on my mind. It really is the things we do everyday that make a difference

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JaiChai

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