Various diseases can be prevented or cured only with water

in lifestyle •  2 years ago 

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Bernas.id - Most of us can live without chemical drugs. However, no one can live without water. In fact, more than 50 percent of the human body's contents are water.

In fact, without any medication some of the minor illnesses below can be treated only with clean and routine water supply. No need for bottled mineral water, ionic or oxygenated water even alkaline water. Quite adequate clean water.

  • Drink plenty of water

Drinking water at least 8 glasses a day or equivalent to 2 liters is the obligation for the implementation of body metabolism smoothly. In case of health problems add 2-4 glasses of water again. For example, diarrhea, fever, urinary tract infection, constipation, mild cough can be cured with plenty of drinking water.

  • Drain clean water

Skin injuries such as minor burns, iris wounds, tear lesions, and scratches are first treated with running water. Demikiam also impetigo in children and acne can be cured if routine cleaning with a flow of clean water interspersed with soap. If the eye is exposed to dirt or other foreign objects first aid also by draining the water in the eye instead of rubbed it.

  • Warm water compress

Inflamed lesions and ulcers can be compressed with warm water as well as with stiff joints or muscles.

  • Compress cold water

The itchiness even bruised first aid is to use cold water compress.

  • Mouthwash

Sore throat or sore throat can be cured with a lot of warm salt water gargle.

  • Inhale the water

Clogged nose and mucus buildup due to asthma or cough can be reduced by inhaling warm salt water.

Good luck!

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Even more important if you do sports or during the summer months.