Day 541 | Fasting Day

---

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

---

I will be making tuesday into my weekly fasting day not eating for about 18 hours and consuming all my calories in a shorter time window trying not to overeat. That's somewhat what I did even though I did eat slightly too much. For as far as the activity of the day went it was rather moderate existing of a couple reps, taking a walk with our dog and playing frisbee, skateboarding with my nieces.

Day	01	02	03	04	05	06	07
Clean Vegan Food	v	v	-	-	-	-	-
Supplements	v	v	-	-	-	-	-
Clean	v	v	-	-	-	-	-
Active	v	v	-	-	-	-	-
Weight	64.9kg	64.9kg	-	-	-	-	-
Weight Goal	65kg	64.8kg	64.6kg	64.5kg	64.3kg	64.2kg	64.0kg
Expenses	0€	0€	-	-	-	-	-
Days No Porn	1	2	-	-	-	-	-

---

Daily Activity Board

---

I will try my best to get this post close to the non-linear reward curve 24 hours after it was posted so everyone that showed support won't get screwed over by reduced curation rewards. All earning will be used to reinvest and grow on this platform so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !