How to live a healthy life by boogieexr

I am going to keep it short & sweet!

Love thyself
Never worry about things you can't change
Treat others with respect no matter what their social status is
MIND YOUR BUSINESS
Drink water all the time
Eat Veggies & fruits raw
No processed foods( if it has names you can't even pronounce don't touch it)
EXERCISE DAILY(Find little brackets of time throughout the day that you can watch tv or listen to music while working out)
Read books or articles about a topic you know nothing about. (Expand your mind, Listen to other people's stories)
Have compassion for yourself (Breath, Tell yourself things are going to be okay, because in reality everything is "as is", Be kind to yourself & watch the love & kindness flow around you. )
Stop Drinking
Stop Smoking(No cigars, ciggarettes,no processed tobacco wraps)
Meditate when you can

Add more healthy habits in the comment section!