Enough Rest To Maintain Body Health

in #lifestyle6 years ago

Hello Steemian, how are you today, hopefully always healthy and can travel with family in this weekend. On this occasion I would like to write about the importance of adequate rest to maintain a healthy body.



Setting| 1/60 sec / 3.5 / 16.0 mm / ISO 320

Camera : FujiFlm X-A1 Photos By @armiden


If you are tired enough advised to rest for long, because with enough rest will restore your staminana. You will be refreshed if you have enough rest, so do not often stay up late because it will adversely affect your health.

Eat and drink nutritious and halal food and drinks to keep yourself healthy and healthy physically and spiritually. Enough rest is very influential for our health as human beings, because if we often stay up the dangerous disease will come to our body.


image

Setting| 1/170 sec / 8/ 23.2 mm / ISO 400

Camera : FujiFlm X-A1 Photos By @armiden

For that before it's too late and disease strikes us, let's start now we keep our health and enough rest to keep our body healthy, as it is better to prevent than cure.

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very nice and kereng i like
Upvote aku juga ya dan follow
By.. @anif123
Aceh di vote semua kawan..
Sling bekerja sama

Nice picture @armiden

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by armiden from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

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