Bone marrow

Cows are pets that are used as assets in a rural area. Not only that cattle turned out to have many benefits to produce, such as cow's milk which is often consumed. The more expensive beef, of course, is beneficial for cattle farmers. Cowhide which can be used as craft material. There are so many benefits not from the cow itself, that is why cattle are very happy to be cared for and nurtured.

In addition, all parts of the cow still have many other functions. Like the cow's spine. We know that spinal cord is very beneficial, especially for humans, which is very good for health for our bodies. Let's look at what the content and benefits of this cow spinal cord are.

Content in the spinal cord

Fat - The fat content in beef cattle is very much around 51 grams per 3 and a half oz, so it is very good for your body's health and your skin's health.
Protein - The beef bone sum also contains a lot of protein, although not as much as the fat content. If the fat content in bone marrow is 51 Gom Player per 3½-oz, then the protein contained in bone marrow is only 7g per 3 1/2 -oz only. It's not too much, but with this protein it can help your health too.
Calcium - Cow bone sums up 70 percent hydroxyapatite which is good for your body's health.
Iron - The iron contained in beef bones is not so much, only 480 mg.
Phosphorus - While the phosphorus content in this bone is only 3.1 mg.

Indeed, there is not too much content in the bones of this cow, but know the content that is actually needed also for the body. So these 5 ingredients are very beneficial for body health and development in the body