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Mommy got due soon? Must be a dent think what will happen in the LR later?

A few tips for ease of delivery...

1. Always use the tongue with the salutation, remembrance and prayer of Jonah (La ilaha illa anta subhanaka inni kuntu minaz zhalimin).

2. Every time pain contraction try to calm your mind. Do not think it's a pain. Take long breaths and slow down. Try to be positive. If you can laugh a smile laugh with your husband, midwife and doctor.

3. Apologize to the husband and mother who gave birth to us. Ask them to pray for us.

4. When it comes time to watch, collect all the energy available. Take a deep breath as you can and as you want to defecate a severe constipation.

5. Only push when we feel pain. Do not keep push
   if you do not get sick, it will cause a big tear.

6. Do not blow the strain. Steal the breath and steal it fast. If you can get push, keep it on top of it as long as you can (if it's time to lose it).

7. The chin reaches the chest and eyes of the stomach. Make sure the eyes are open. (Closed eyes can be caused by blindness caused by a lot of cuts).

8. Both hands hold the legs or handle / holders. (My husband's hand is not the one that I can talk about and hold my wife's hand as a source of strength.)

9. Push with Silent tap and closed mouth. Do not scream or cry because it will lose energy.

10. Never take off your back.

11. Time to sew, make sure the doctor is an anesthetist. If you do not get sick, you know. Fear of being kicked by the doctor. Hihi

Okay, it's from me @zamifara.. If mommy is there to add can share the comment below..

Pssst, mommy who was close to it can already practice. Goodluck yes. 😉

SHARE for mutual benefit.

TAG your wives and friends who will give birth. 🤰🏻