Fear makes people dumb. Literally.

Fear makes people dumb. Literally.

When we are in fear or worry, the frontal cortex, one of the most advanced parts of the brain, is "de-activated". The brain does this to save energy and direct it to basic survival functions only. Hence, in this agitated state, we function and think just like animals fighting for survival. In this state of awareness, we view the world as dangerous and highly competitive.

When fear is not present, the frontal cortex and the more advanced sections of the brain are "activated," allowing for advanced emotional processing, enhanced creativity and more sophisticated levels of intelligence. In this state of awareness, we see the world as full of opportunities and a place where co-operation and inclusiveness are the way to benefit the self, as well as all.

Therefore, how you see the world is dictated by your internal state.

Don't let fear dictate your internal state and worldview (eg. turn off "the news"), because if you do, no matter where you go, you will see only danger and worry everywhere you go.

Allow your internal state and worldview to open up into a state of relaxed attention. Slow down, smile more, drop 99% of your opinions, eat clean food and sooner or later, you will naturally begin to see the world as a place of endless opportunity, creativity and joy.

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Michael Hetherington
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