saturated fat doesn't make you fat

in #life7 years ago (edited)

6F6DDF84-75DB-4D39-8306-6C49A82564AA-1401-000001456AF0D190.jpeg
From 70's our medical society has some how convinced us that fat is the reason for higher cholesterol and faty body.
Fat makes us fat and fat is enemy.
but thank god i m in india and our favourite god picture has some incredible signs on it.
God krishna in his childhood eat lots of grass fed cow butter.
D8CB249A-31FA-4500-8673-B12878886B6C-1401-000001471B30D8D9.png
but still most of the indian community believe doctors 😀 lol !!rather than their most romantic god of all the time.
Now new research showed that actually there is a switch in your leavers that make your body independent of sugar and your bodies don't produce much insulin that actually main reason for storing fat and other blood related problems including artery clogging in heart and body.
i have read one article about erectile dysfunction is early sign of atery clogging in your blood weasels.
so ED = early death from heart disease
there are many problems stored fat in your body can produce some lethal diseases and list is available on google search.
so there is a lot of advantages of eating high fat and low carb diet and our food industry still using unsaturated fat to increase life of 😀👌☺️not life death! yes they don't want their food to be dead soon they came up with idea of unsaturated fat.
junk foods still have it.

so search google for ketones and ketogenic diet or LCHF LOW CARB HIGH FAT DIET .
you will get lot of articles about it.
and i want to put a picture from africa here from masai mara . they don't eat any vegans everyday they are just depen upon cow for food and their diet contained lot of saturated fat and i hope you won't find any fat masai in any pictures😀DCBE52B8-1365-4CC5-ACCA-3FDCAA11034F-1401-0000014C797ACD88.jpeg

Sort:  

Great post !!!
Follow me and I will follow you !!!
And lets do the comments and upvotes exchange !!!

sure brother! most welcome

nice information @watcheronhill

wow , i didn't know that. nice info rajesh

Congratulations @watcheronhill! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Fat is surely good for you! The real problem here in the United States is lack of exercise. We are a very physically lazy bunch in general. Most folks would rather work in an office sitting down all day.

Thank you for the great article and thank you for upvoting my comment on GIANT FACEBOOK DOWN . Have a great week!

voting thanks

Congratulations @watcheronhill! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!