Taking a brisk walk outdoors is a great stress reliever. It does work for me. I find it calming when I take a walk where it's quiet with trees surrounding me and the sun hitting me a little. I always come back home feeling reborn with much vigor.
Taking a brisk walk outdoors is a great stress reliever. It does work for me. I find it calming when I take a walk where it's quiet with trees surrounding me and the sun hitting me a little. I always come back home feeling reborn with much vigor.
That's sounds amazing !! Great way to clam the soul !! Thank you so much for your comment !! cheers