Health tips: Asthma recipe

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Asthma is a type of respiratory system, which can also be called asthma. Due to this disease, it becomes difficult to breathe. The disease causes swelling in the respiratory tract due to which the respiratory tract collapses. It has to take a small breath for asthma sufferers. Due to this disease, the chest looks coughing, and the breath starts flowing. Coughs repeatedly. There is no age limit for asthma. This can happen to people of any age. Asthma is caused by a lot of reasons, but there is a greater reason. Inhaling allergy is the biggest cause of this happening in today's time due to air pollution. Asthma is also due to the effects of the weather and the genetic predisposition (in the family if there is asthma or earlier). Asthma is an incurable disease. But many types of treatment can be used to control its symptoms. Some reasons for asthma are also due to smoking, home-grown environment, domestic pets, air pollution, hormonal changes in women, due to stress or fear, excessive consumption of salt. All of these also cause asthma.

Today we are going to tell you some recipe (recipe) to relieve asthma.

Apples, celery and orange juice mixed.

The mixed juice of apples, celery and oranges are very beneficial for asthma patients. The intake of this juice benefits a lot from asthma. Why is the flavonoid found in apples? Which protects against asthma and strengthens the lungs. Celery helps in the removal of an asthma cough and mucus. Iron has the properties of absorption of iron, along with it prevents infection from cold and cold. The orange gives very comfort to a dry cough.

Apples, celery and orange juice making ingredients

1. Five apples
2. Two stalk celery
3. Two Oranges

Method of making mixed juice of apple, celery, and orange.

First of all wash the apple and celery stalks.

Now slice the apple and peel the orange.

Now remove the juice from apple, celery, and orange by putting it in juices.

Now remove the juice in a clean glass.

Now enjoy the mixed juice of apples, celery, and orange. It will give you relief from the problems of asthma.

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