ginger for a healthy life
Ginger
Ginger is one of the most healthiest spices available on this planet.it is a flowering plant that originated from china. it's packed with many nutrients and bio active compounds which have very powerful benefits in mind and body today via this blog I will present you some of the extraordinary benefits of eating ginger.
Gingerol
gingerol is a substance present in ginger which possesses powerful medicinal properties
traditionally it is used to foght nausea, common cold, flu and it also improves digestion. it gives ginger a unique fragrance.
Ginger lemon juice
Incredients | quantity |
---|---|
Lemon | 1pc. |
Ginger | 1/2 inch pc. |
Sugar | 2tsp |
Salt | a pinch |
In a glass, mix lemon juice, salt and sugar. Crush ginger well . Add to the juice. Add required chill water. Stir well and garnish with lemon slice
Useful recipe
Thank you very much