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RE: Waking up at 4 am... almost every day...
You are very dedicated. I do the same thing for 2 years now. I have problems waking up at the same time everyday tho!
You are very dedicated. I do the same thing for 2 years now. I have problems waking up at the same time everyday tho!
It's not easy, i must admit. The protein shakes i take have helped me a lot. Then it just becomes a habit. : )