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RE: 30 Days Into Intermittent Fasting - First Conclusions
My wife is back on that routine again now. I hope she has the same success with it that you have found.
My wife is back on that routine again now. I hope she has the same success with it that you have found.
Just don't rush it, let the body adjust and it won't even feel like something you have to do.
Thanks for the contribution :)