Yup. All of that STRESS which resullts from trying to ADAPT to this TWISTED "modern world" causes the GLANDS to release stress hormones (such as cortisol_ which are essentially like BATTERY ACID to the organs of the body when they are release for sustained periods of time (as opposed to the more short-term, acute release as intended for survival and thrival of the organism). Luckily, these "stream of consciousness" serve as a OUTLET for you, which DECREASES the release of such stress hormones, and thereby DOES INDEED contribute to your health and well-being, as well as the health and well-being of SOME of the people who READ these posts...