You are viewing a single comment's thread from:RE: Am I Depressed? Should I do something?View the full contextView the direct parentthedoctor (25)in #life • 8 years ago By Rumination u mean staying all day in my room?
Ruminate: to think deeply and obsessively over something.
Thanks man.. i will keep it in mind.
Answering to the message below: I've been vegetarian for more than 2 years, do u think it has something to do?
No worries. I was depressed for many years myself. I know the downward spiral. Sleeping enough (not too much) and eating lots of protein, veggies, and fruits helps a lot too.