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RE: Steemfat: Progress pictures week 9 - Something interesting is happening to my belly.
It's good that you haven't completely changed your eating habits to something unrealistic. To many people yoyo with their weight because they starve themselves of everything they love to loose weight. Building muscle by working out which burns more calories each day is the way to go. Keep up the good work!
At the start, I tried low carb. That was hell. Now I just try to find balance.
Low carb is the worst...to many foods I love get removed from the diet and then it never can last. Balance is key for sure. Better to eat a little less of the foods we know aren't great for us then to try and remove them altogether.