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RE: Steemit Guide To Self-Defense - 10 Useful Tips by @logic
This is very useful advice. I would also suggest everyone should at least try to do some basic self defence training. It is much more effective if you have actually practiced moves in advance of having to use them - there is a tendency for a lot of people to freeze in an emergency situation or if they are under threat. Training can help overcome this.
Yes, you are very right. Under threat, people often freeze due to natural "fight or flight" response.
The more you train your body and mind under stress, to prepare for such scenario, the higher the chances of you being able to takie control while under threat. Self-sefense fgihting skills are not just about fighting techniques, but also about fighting tactics and mind training.