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RE: How Much Sleep Do You Really Need?

in #life • 7 years ago

4-5 Hours Maximum

when your food is correct, anyway. ;) The more "off" my food choices are, the more hours of sleep I need. When I eat the correct foods, I'm tapping my foot after 4hrs. It's impossible for me to "sleep in" and feels better to get up and do something. lol

7 years ago in #life by
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