How nature can make you feel Relaxed? #For_Real

Work has been a lot lately, alot enough that i am stressed out most times and do not even get time to write on Steemit. Every second day i am trying to devise new ways to ignore work thoughts after office or ways to reduce my stress.

Then Black panther released and i really wanted to watch it. Usually i do watch movies in my office time but it was not possible at all for this movie. So last night i went to watch Black Panther with my friends and i thought it would help lessen my stress or may be make me feel a little of change in my brain. It worked for the duration of the movie untill i came home and sat on my bed doing nothing but thinking, thinking about work related stuff.

Then i slept and woke up like any normal day. I decided to take a day off and relax my body & brain. I kept laying in bed for 4 hours more, nothing helped. Then i got up from bed to go buy some Multigrain breads. Just then, i got out of my tower(building) and it was the splash of fresh air that soothed me. It really did. If somebody would be telling me this, i would have not believed it almost laughing it off, but it was so different for me. I sat in the park for around an hour looking around, at the trees, the flowers, grass, the children, the children with bicylces and then came back home.

It was not laying in bed i needed.
It was not the black panther i needed.
It was not mind distraction i needed.
Neither was it the multigrain bread my body needed.

It needed a slurp of Fresh natural air. It needed to just feel normal, sitting near nature and doing nothing. I felt so good, i clicked some flowers pictures too in the garden while on way back to my tower.

The society i live in is Coolest in terms of nature, almost every week i witness new kinds of flowers sowed according to changing weather.

You too, go and breathe some fresh air. :):);) It REALLY helps, take my word on this.