When it comes to food we don't have a habit of asking is it healthy enough or not. The best food of Nepal is momo and chowmein which are both less quality food and effect health of body and mind.

We donot consider eating healthy food, never, which is one of our biggest mistake in our young age. Not only some stomach problems, foods like that makes our brain function less. Famous and successful person cares a lot lot more about their food, more than you think.

Food is the input we provide to our body. What the input is will be the output. Foods containing high sugar, spice and fats are considered bad food. There are a lot more quality food which costs less and deliver more.

Here are some bad foods;

• Momo
• Chowmein
• Sausages
• Drumsticks
• All those things like pakauda, samosha etc

Here are some good food

• Bread and egg(any form)
• Fish
• Fruit juice
• Pulses with less oil

We can only warn you not to eat or try to control those foods if you want to be successful in your life. Trust us, quality food gives you a lot more satisfaction than those food. The day when you will realise momo or pizza is not the best food out there, you are successful!