Top 10 Causes of Stress Among Youth
Top 10 Causes of Stress Among Youth
Stress is can be good or bad to our mental, social, emotional, and physical health. The body has different responses to stress. The most common responses are bad biologically.
So here is the list of Top 10 Causes of Stress Among Youth!
(10) High Expections
There are some parents who expect a lot on their children. That is why there are children who do their very best without giving attention to their biological and emotional responses of their body.
I have a friend who suffered in the same thing. Due to the high expectations of her parents, she did everything. She didn't sleep every night. She couldn't eat well. Then she ended into having problems biologically.
(9) Pressure
Honestly, I have this problem. I always pressure myself to become better everyday because of my academic position and educational standards for my own satisfaction. Sometimes, pressure come from deadlines of endless projects in school and upcoming hard examinations.
The youth face this problem in different aspects. Pressure from articles in a journalism organization, papers to be signed in student council, and practices for athletic events.
(8) Arguments
No one can deny that the large per cent of netizens is the youth. Sometimes, the teenagers get involve in some arguments in social media leading into different bad effects like unsatisfactory relationships, tragedies, and conflicts.
A teenager shouldn't let himself get invovled in stressful and usless argumenets especially when it comes to pride.
(7) Biological Changes
There are female teenagers who turn angry when menstruation strikes. They experience stress due to unpleasant situation or feeling.
Sometimes, the fat teenagers see how bad they are according to their bullies and haters leading to overthinking that may cause even stress and suicidal views. The same thing for those who have small heights.
The biological changes of a teenager make them think of bad things.
(6) Financial Problems
There are teenagers who get involved in bad businesses leading to credits and threats. It is so common in our place to see young men playing billiards and paying money to each other. Lack of money may become stressful to them especially when they enter shady businesses.
Also, the same thing for a teenager who thinks about his expenses to school and home, bringing him into the point of working for himself just to earn money.
(5) Bad Relationships
Some teenagers have bad relationships with their parents, siblings, friends, teachers, and other people around them. These relationships may cause separations and conflicts.
The stress caused by unsatisfactory relationships may perform big to the per cent of suicidal desires.
(5) Sleeplessness
Teenagers love to spend their nights with their phones. Sometimes, parents do not have the knowledge that their young men are using phones all night.
The stress from sleeplessness may produce different biological effects that include even disorders.
(4) A Change
The change in residency or school may cause teenagers or the youth not to adopt the environment quickly. This may lead them to unmutual understandings of social conditions, making them feel different and seek for own way of living.
Adoption of a different environments changes a person a lot. Teenagers in this situation drive them wild.
(3) Boring
The boring world to some teenagers may bring them a type of stress called hypostress. The people who have this experience restlessness and become uninspired.
(2) Bullies
There are bullies everything, abasing people who couldn't fight well. A teenager who has bullies may experience depression and distress. Also, do not forget to be reminded of the suicidal views when you are bullied.
(1) Overloaded
Loads of life may carry the back of a teenager, making them work more. A teenager has a capability too and due to different things, he is being forced to overwork.
Keep it up @talentedkid
Thank you po ^_^