Sometimes the best way to experience any situation is to not give it a label. No expectations, no regrets, no anger, no disappointments.

I find myself not expecting anything after a while because then the smallest win or boon becomes a huge joy. It's not easy doing this on a day-to-day basis, but I'm learning to just not put so much expectations on things or people.

Great article @chbartist

Thank you for sharing this with us :)