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RE: How To Fall Asleep Better
Wow this is great! You started and shortly after I wrote a post about it. Let me know if you got any results! Would love to know if you can sleep better if you eat a certain food!
My first two nights have been great so far! I am thinking my stomach cannot handle fats or sugars as well (maybe candida). So for the first time in months I have enough energy to do things finally! Pretty excited, although I am craaaaaaving sugars... Also my BMI is too low, I kind of don't want to drop the sugars and fats in fear of becoming too skinny!