Sort:  

Thanks for the comment. It's a good thing you seem to exercise regularly in your posts. I haven't read any article of yours thoroughly, but I sure will. I hope I can learn a progressive/exciting exercise routine (Ouch! Did I say routine?!), which is going to be sustainable. I tried jogging and cycling like I mentioned in my article. My wife tried some sort of aerobic dancing. We both lost motivation after about 2-3 weeks. We tried a couple more places to take a walk at. It just seems impossible to commit, so I think we need to make workouts varied and exciting. How do you reward yourself for sticking to exercise?

Coin Marketplace

STEEM 0.16
TRX 0.13
JST 0.027
BTC 60704.04
ETH 2914.62
USDT 1.00
SBD 2.32