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RE: How much sleep is enough?

in #life7 years ago

Nice post brother. I usually get about 4 hours each night and function well throughout the day. If I get anything over 5 hours of sleep I'm usually very sluggish through the day. I did not form this pattern of sleeping until i join the Navy right after high school. Now it's just a second nature behavior now.

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That's interesting. Thanks for your comment.

No problem. Thanks for the great read. Seems like an interesting household you got over there.

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