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RE: The Simplicity of a Morning Smoothie Ritual
Thanks for sharing your recipe with us! You did make a really nicely written, good looking post with nice images! I love smoothies to, and indeed, frozen fruits are my best friends for it, for sure in the mourning! My favourite (for 2 pers.) is this one:
- 1 banana
- 2 cups of frozen mango
- 4 cups of raw (not frozen) spinach
- 1,5 cup of milk
- 1 cup of water
(Cups the size of a regular coffee cup)!
Stay healthy! Get your vitamins in the mourning ;-) I also drink a little protein shake after the smoothie, as I'm doing muscle training and I need it to recover!
Thanks for the recipe! That looks delicious!