LIFE PROGRESS! FIGHT DEPRESSION!
There were moment that we encounter very big obstacles in life, like you are falling down and you feel like you do not have the strength to get back up. It is just horrible.
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There comes a time that the blankness of the future is just so excessive that seems like you were prisoned to such a black cell of nothingness. So awful to contemplate a future-less future. And you just want to step out of it, step out of that emptiness.
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The feeling of hollowness where the monstrosity of being alive overwhelms you, thinking of what kind of purpose you have to live. Wondering if you are just here living just to die. And seems like you have too many questions but you can not find any answers.
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There are somethings in life that are out of our control, you can not alter and you have to live with. It feels like the choice that you have is either to give up or just keep on feeling nothingness.
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Study says that 70% of illnes in this world is created within ourselves. We generate hefty amount of emmotions and thoughts but in the wrong direction. We generate thoughts and emotions that is against us.
You have a choice. You can be angry for not having something you want or be happy and contented with something you have. You see, you can do lots of things. At home you can eat, brush your teeth, wash yourself,** YOU CAN MOVE**. You have a whole lot of time to travel to whole wide world because you are alive. Is not that amazing enough? Remember that happiness is a choice. You can never control everything in life but you can always control yourself and decide to move forward, be happy and live your life. I know that you can not always be happy because sometimes you have to put up with some crap in your life but if you are aways endeavoring to choose happiness, you will live your life better. Just set the indispensable conditions and motives for health. You feel depressed, you feel miserable, you feel horrible. But come to realization that all of those are just feelings and those can be deminished.
I have a close friend. He is a kind of guy that is so witty and laughs at every little joke. He fights back to every struggles in life. But when his mom died and his father got another family, his world shattered into painful pieces that seems so hard to fix. He was left in pain, miserable, missing his mom their life togegher with his father. He was so depressed. But you know what, he is aware that he is the incharge of his emotions so he chose to be happy, he did not shut the door against us, his friends. He forgave his father for leaving him, moved forward, and lived a happy life.
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I know that every one has their own ups and downs in life but if you just pull yourself up, decide to live better, be better, and believe that you can be happy. You may feel so cold during winter times but spring will always come and the cycle just continues. That in every darkness, there will always be a light. You may feel so bad about the situation, you feel dreadful and miserable that you decided to just kill yourself but please HANG IN THERE. The spring time is just about to come. The round in life goes on in on and on.
You can find reasons and ways to be joyfull in this 👉 https://steemit.com/life/@morbyjohn/enjoying-life-to-the-fullest-tips-on-making-an-enjoyable-life. It is an article by @morbyjohn. Check it out if you or someone you know needs it.
Yours truly,
SISSY