RE: Sure Doesn't Feel Like a Friday, But WE OUT HERE! <3
I'm pretty sure there are by-mail tests you can purchase as well if you'd really like to stay out of a doctor's office. To be honest, it's not a heavily studied thing, so you'd probably be hard-pressed to find a doctor who knew much about heavy metals or what to do about them. Your best bet would probably be a naturopath or holistic practitioner.
Yassss, I'm all about the plant-based life! The more vegetables you can get, the better. Totally agree on feeling more energetic and "cleaner" when eating fewer carbs, animal products, sugar, etc.
As for the blood type diet, I've read a lot of conflicting opinions on that. Ultimately, the reading and research I've done show that the concept of eating a certain way depending on your blood isn't founded on studies/facts. But listen to your body... if you found a certain diet that works for you, that's all that matters. :)
Very true, the first step is self awareness, I was pretty much on free-play for most of my life unfortunately- I had no awareness of the link between how i felt and what I was eating, just too busy and frantic to notice ! I honestly wasn't even sure how i was SUPPOSED to feel until I started feeling better!
Funny what we'll accept when we don't know any difference!
I used to buy mineralized water purification drops, that made heavy metals and toxins in our water inert- they would actually reverse the dissolving process and in the morning you could actually SEE whats in your water- it was a trip- let me tell you! -
I'm also a huge fan of fasting once a year it realy feels like a whole system reboot
As I think most people are until some wake-up call comes along and shows you just how "blah" you've been feeling for so long! It happens so gradually, too, so it's impossible to notice.
That's wild! I've never heard of anything like that. What did it look like?
Never done a fast myself, might have to try one on for size here in Mexico since there's so much fresh-squeezed juice for cheap. :)
oooh that sounds perfect ! I did "the master cleanse" which sounds extreme, but if you look into it it kinda makes perfect sense, there are folks who have gone up to 40 days on it, I feel like it's SO healing and I feel awesome after 10 or so days