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RE: Maintaining Balance

in #life3 years ago

@jeremyc - i think it's a matter of recognizing your energy levels and capitalizing on them. i'm the same way when it comes to writing. if I leave it till the end of the day/afternoon I won't be nearly as productive. It's great that you're balancing writing with physical work outs! Do you have any suggestions for at home work outs? Also good luck on your adventurous project!

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Absolutely agree. It take s a certain level of consciousness to recognize where you are at energy-wise and to take advantage of it in the moment. Definitely a powerful skill!

In terms of at-home workouts I would check out Scooby on youtube. He has a tonne of great exercises you can do at home!

Let me know how it goes :)

Ditto on that!

Thanks for the recommendation, I'll take a look into it and let you know it goes :)